Hi, I’m Frank Quinn.
I HAVE SPENT 20 YEAR IN THE FITNESS INDUSTRY WORKING WITH HUNDREDS OF WONDERFUL CLIENTS
I have helped them become fitter and stronger. I have helped them move better and ache less.
But one thing that not everyone succeeded with was managing their weight.
Why were some people, with all the work they put in in the gym, not getting the results they craved when it came to their weight?
And why were some other people, who certainly didn’t train as hard as them, getting better results?
The answer lies in that old cliche - you cannot outun a bad diet.
My Approach
So many of us are fed up with yo-yo dieting. You lose a few pounds initially, everything goes great for a while and then… it stops.
You get disillusioned, blame yourself and give up?
Sound familiar?
The thing is, the problem wasn’t you.
Instead, you were following an eating pattern that did not suit you, that was not sustainable and did not fit in with your unique food preferences, lifestyle and needs.
I help people to break free from those patterns and instead find an eating style that is unique to them.
If you are ready to start on your “forever plan” then get in touch